Two years
ago, our family took a sabbatical from extra-curricular activities. Yes. You
heard that right. From August 15, 2015 to January 4, 2016, our children
participated in zero activities
outside of school. No baseball. No music lessons. No activities at the church
we serve.
My husband
was going back to school to get his doctorate, and we were in the middle of a busy
time in ministry. Staring that in the
face, and wanting to protect our family time, we decided it would serve our
family best to eliminate all non-mandatory commitments.
When I look
back on that bit of decision-making, I remember being scared to take the
plunge. It sounds silly, but “Fear Of Missing Out” is a real thing, and I
suffer from it. It wasn’t that I was concerned our kids would fall behind but
that we would miss out on the fun. I’m hard-wired for connection, and
connection happens when get out into the world and spend time with other
people.
And yet deep
within my soul, I knew we were entering a hard season, and I knew it was going
to take everything we had to get through it.
Baseball
could wait.
Our sanity
could not.
*****
Recently, I
listened to a podcast about the secret to happiness. In one segment, the host interviewed
a man who was conducting a science experiment on happiness, using an app to
gather data.
It works
like this:
App
subscribers receive several texts each day, asking them to rate their happiness
at that very moment.
Next, they
are asked what they were doing immediately
prior to receiving the text.
Then they
are asked if they were thinking about
something else while doing that activity.
And finally,
through a series of follow-up questions, the app compares the overall happiness
of people who were present in the moment with people who were mind wandering.
The results were
striking.
The people
who engaged in mind wandering were significantly less happy than those who lived
in the moment, even if the people living in the moment were doing something
they didn’t enjoy.
The
conclusion?
Being present leads to
contentment and happiness.
If this is
true moment-to-moment, then might it also be true season-to-season? Might we
all be more content if we assess the season we’re in, accept it for what it is,
and live fully into it until the season changes?
*****
When our
kids were all under the age of seven, we didn’t eat out much. I, for one, am
not a big fan of paying money to eat a cold meal, and that’s precisely what
happens when you take three little kids out for dinner.
Your meal is
cold by the time you get to eat it.
On occasional
Friday nights at home, my mind would wander, wishing for different
circumstances that would allow us more freedom. Circumstances in which our kids
were old enough to handle their own plates, behave at the table for extended
periods of time, stay out late, and engage in stimulating dinner conversation.
These mind-wandering thoughts cast a shadow over what should have been sweet nights
at home with young children.
But over time,
I learned to treasure Friday night pizza deliveries, movies on the playroom
sofa, and game night, realizing that all too soon, memories of Friday nights at
home would be fleeting.
I chose to be present
in the season we were in. And my contentment increased dramatically.
The same was
true for this exceptionally busy season in which my husband was returning to
school and burning the candle at both ends in ministry. We could engage in “business
as usual,” enrolling our kids in a slew of extra-curricular activities and die
while trying, or we could acknowledge the season we were in and adapt
accordingly.
After
handing my FOMO over to the Lord, it was one of the sweetest fall seasons we’ve
experienced as a family. Weeknights were easier, and Saturday mornings became a
welcome respite after a grueling work week. Our family functioned well during a
time we had anticipated to be more difficult than most.
We chose to be present
in the season we were in and experienced a heightened sense of contentment and happiness.
So with
school less than four weeks into session, and the sign-up opportunities coming
in day after day, slow down. Take a deep breath. Pray about the season your
family is in and consider how you can best adapt to thrive within your context.
I’m not suggesting complacency, but rather flexibility.
Contentment is a choice.
Resisting the waves of
changing seasons can bowl us over. But riding the waves of change can lead to
growth and contentment.
“There is a time for
everything, and a season for every activity under the heavens…”
Ecclesiastes 3:1